Posts tagged melbourne
Aerial Workshop at PoleArts Freiburg
Aerial Workshop at PoleArts Freiburg

While the founder of Limber Sports Performance Lauren Skopal was performing at the prestigious Europa Park Dinner Show this summer she also took the time to visit Polearts in Freiburg to share some knowledge with the students and teachers there. 

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gymnastics, health, dance, fitness, gym, sport, trainingLauren SkopalPoleArts Freiburgaerial, pole, lyra, workshop, polearts, limber sports performance, limber, freiburg, germany, melbourne, fitness, classes, lauren skopal, flexComment
More than just a Handstand Class
More than just a Handstand Class

Our handstand coach Simon always talk about "time on the hands" as the key to success in handstand training. As you can see our handstand class in Windsor is a complete upper body strengthening and mobility program unlike anything else in Melbourne. Come and join us Windsor Tuesday and Friday evenings, all levels welcome info@limbersportsperformance.com.au

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gym, health, gymnastics, training, fitness, sportLauren Skopalwindsor, melbourne fitness, adult gymnastics, Gymnastics victoria, melbourne classes, crossfit, handstands melbourne, gymnastics based training, handstands, limber sports performance, melbourne, yogaComment